Please consult a medical professional before participating in any of the wellness offerings shared below, especially if you have any pre-existing medical conditions. By signing up for the offerings below, you confirm that you are in good physical condition and have obtained medical clearance, if necessary. ​

​Offerings this week:

Sunday
SNOW STORM FORECASTED CLASSES MIGHT BE CANCELED *** 
8:00am Ashtanga Led Primary w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] for details and reserve your place 
9:00am Kundalini Yoga w/ Jessica at New Moon Yoga studio. Register at https://calendly.com/jessicamerwin/kundalini-yoga
10:00am Vinyasa w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/

Monday
SNOW STORM FORECASTED CLASSES MIGHT BE CANCELED *** 
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
12:00pm Hot HIIT & Stretch with Rebecca Rankin at Yen Yoga & Fitness. Register at https://www.yenyogafitness.com/classschedule
6:30pm Radiant Heart Yoga w/ Jess. Register at newmoonyogastudio.com

Tuesday 
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
9:00am Gentle Flow Yoga w/Shelley at Centre Ice Fitness. Visit centreicefitness.com to join
4:30pm Hot 26 Yoga w/  Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
5:30pm Vinyasa w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/

​Wednesday
8:30am Hot 26 Yoga w/  Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
10:00am Hot Inspire Vinyasa Flow w/  Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register

Thursday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
6:00am Sunrise Power Vinyasa w/ Rebecca Rankin at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
9:00am Hot Vinyasa w/ Rebecca Rankin at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
4:30pm Flow Yoga w/Shelley at Centre Ice Fitness. Visit centreicefitness.com to join
5:30pm Detox w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
7:00pm Restore w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
​
Friday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Heslth Education studios. Email [email protected] to register
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
1:00pm *Offered Every Other Friday* Homeschool Yoga for Kids & Parents w/Jess. Register at  newmoonyogastudio.com

Saturday
7:30am Hot 26 Yoga w/  Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule