Please consult a medical professional before participating in any of the wellness offerings shared below, especially if you have any pre-existing medical conditions. By signing up for the offerings below, you confirm that you are in good physical condition and have obtained medical clearance, if necessary.
Offerings this week:
Sunday
*FREE ASHTANGA YOGA 6/28* 8:00am Ashtanga Led Primary Series w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Please email to pre-register [email protected]
9:00am Kundalini Yoga w/ Jessica at New Moon Yoga studio. Register at https://calendly.com/jessicamerwin/kundalini-yoga
10:00am Detox Vinyasa w/ Julie Schwalm at Yen Yoga at Fitness Sign up @ yenyogafitness.com
10:00am Vinyasa w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
Monday
*8-WEEK SUMMER SESSION BEGINS 6/29* 8:30am Ashtanga Vinyasa Yoga w/Shelley Smith at Yoga for Health Education. Email [email protected] to register
10:00am Heated Inspire Vinyasa at Yen Yoga and Fitness yenyogafitness.com
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
12:00pm Hot Pilates with Rebecca Rankin at Yen Yoga & Fitness. Register at https://www.yenyogafitness.com/classschedule
12:00pm Shorebird Circle Mobility Flow with Victoria Velting at Modus+. Register at https://www.modus45.com/book-online
6pm Restorative w/ Naomi Cole at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
Tuesday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
9:00am Lake Ann Community Yoga featuring Victoria Velting, Shorebird Circle, Almira Town Hall in downtown Lake Ann, July 7
9:00am Gentle Flow Yoga w/Shelley at Centre Ice Fitness. Visit centreicefitness.com to join
NEW CLASS! 9:30am Yoga On The Beach w/ Naomi at East Bay Park, check for weather cancellations FB page Yogi Nomi
5:30pm Vinyasa w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
NEW CLASS! 6pm Deep Reset - Energy work, breath, Meditation & Sound Healing with Rebecca Rankin at Yen Yoga. Sign up at https://www.yenyogafitness.com/classschedule
Wednesday
*8-WEEK SUMMER SESSION BEGINS 7/1* 8:30am Ashtanga Vinyasa Yoga w/Shelley Smith at Yoga for Health Education. Email [email protected] to register
8:30am Vin/Yin w/ Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
10:00am Hot Inspire Vinyasa Flow w/ Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
6:30pm Heated Inspire Vinyasa at Yen Yoga and Fitness yenyogafitness.com
5:30pm Prenatal w/ Naomi Cole at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
7pm Gentle w/ Naomi Cole at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
Thursday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
6:00am Sunrise Power Vinyasa w/ Rebecca Rankin at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
9:00am Hot Vinyasa w/ Rebecca Rankin at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
NEW CLASS! 9:30am Yoga On The Beach w/ Naomi at East Bay Park, check for weather cancellations FB page Yogi Nomi
*8-WEEK SUMMER SESSION BEGINS 7/2* 9:00am Beginning Ashtanga Yoga w/Shelley Smith at Yoga for Health Education. Email [email protected] to register
4:30pm Flow Yoga w/Shelley at Centre Ice Fitness. Visit centreicefitness.com to join
5:30pm Detox w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
7:00pm Restore w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
Friday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
9:30am Mobility Flow with Victoria Velting of Shorebird Circle at Modus+ 406 S Union. Register at https://www.modus45.com/book-online
10:00am Detox Flow at Leland River Studio lelandriverstudio.com (starting June 26)
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
11:30am Warm Yin w/ Naomi Cole at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
Saturday
7:45am Hot Pilates w/ Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
*FREE ASHTANGA YOGA 6/28* 8:00am Ashtanga Led Primary Series w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Please email to pre-register [email protected]
9:00am Kundalini Yoga w/ Jessica at New Moon Yoga studio. Register at https://calendly.com/jessicamerwin/kundalini-yoga
10:00am Detox Vinyasa w/ Julie Schwalm at Yen Yoga at Fitness Sign up @ yenyogafitness.com
10:00am Vinyasa w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
Monday
*8-WEEK SUMMER SESSION BEGINS 6/29* 8:30am Ashtanga Vinyasa Yoga w/Shelley Smith at Yoga for Health Education. Email [email protected] to register
10:00am Heated Inspire Vinyasa at Yen Yoga and Fitness yenyogafitness.com
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
12:00pm Hot Pilates with Rebecca Rankin at Yen Yoga & Fitness. Register at https://www.yenyogafitness.com/classschedule
12:00pm Shorebird Circle Mobility Flow with Victoria Velting at Modus+. Register at https://www.modus45.com/book-online
6pm Restorative w/ Naomi Cole at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
Tuesday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
9:00am Lake Ann Community Yoga featuring Victoria Velting, Shorebird Circle, Almira Town Hall in downtown Lake Ann, July 7
9:00am Gentle Flow Yoga w/Shelley at Centre Ice Fitness. Visit centreicefitness.com to join
NEW CLASS! 9:30am Yoga On The Beach w/ Naomi at East Bay Park, check for weather cancellations FB page Yogi Nomi
5:30pm Vinyasa w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
NEW CLASS! 6pm Deep Reset - Energy work, breath, Meditation & Sound Healing with Rebecca Rankin at Yen Yoga. Sign up at https://www.yenyogafitness.com/classschedule
Wednesday
*8-WEEK SUMMER SESSION BEGINS 7/1* 8:30am Ashtanga Vinyasa Yoga w/Shelley Smith at Yoga for Health Education. Email [email protected] to register
8:30am Vin/Yin w/ Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
10:00am Hot Inspire Vinyasa Flow w/ Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
6:30pm Heated Inspire Vinyasa at Yen Yoga and Fitness yenyogafitness.com
5:30pm Prenatal w/ Naomi Cole at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
7pm Gentle w/ Naomi Cole at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
Thursday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
6:00am Sunrise Power Vinyasa w/ Rebecca Rankin at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
9:00am Hot Vinyasa w/ Rebecca Rankin at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
NEW CLASS! 9:30am Yoga On The Beach w/ Naomi at East Bay Park, check for weather cancellations FB page Yogi Nomi
*8-WEEK SUMMER SESSION BEGINS 7/2* 9:00am Beginning Ashtanga Yoga w/Shelley Smith at Yoga for Health Education. Email [email protected] to register
4:30pm Flow Yoga w/Shelley at Centre Ice Fitness. Visit centreicefitness.com to join
5:30pm Detox w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
7:00pm Restore w/ Morgan Burns at Dharamsala on Front St. Sign up at dharamsalatc.com/yoga-schedule/
Friday
6:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
9:30am Mobility Flow with Victoria Velting of Shorebird Circle at Modus+ 406 S Union. Register at https://www.modus45.com/book-online
10:00am Detox Flow at Leland River Studio lelandriverstudio.com (starting June 26)
10:00am Mysore Ashtanga Yoga w/Shelley Smith at Ashtanga Nomi in the Yoga for Health Education studios. Email [email protected] to register
11:30am Warm Yin w/ Naomi Cole at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule
Saturday
7:45am Hot Pilates w/ Rebecca Rankin at Yen Yoga & Fitness. Sign up at https://www.yenyogafitness.com/classschedule