Please consult a medical professional before participating in any of the wellness offerings shared below, especially if you have any pre-existing medical conditions. By signing up for the offerings below, you confirm that you are in good physical condition and have obtained medical clearance, if necessary. ​

​Offerings this week:

Sunday
9:00am Kundalini Yoga w/ Jessica at New Moon Yoga Studio. Register at https://calendly.com/jessicamerwin/kundalini-yoga
10:00am Lunar Flow w/ Kerry at River Studio & Zoom in Leland. Register at lelandriverstudio.com
4pm Yin Yoga w/ Sandra at River Studio in Leland. Register at lelandriverstudio.com


Monday
7:00am Vinyasa w/ Jan at River Studio in Leland. Register at lelandriverstudio.com
8:30am Mat Pilates w/ Kat at River Studio in Leland. Register at lelandriverstudio.com
10:00am  Chair Yoga and Meditation w/ Sandra at Suttons Bay Congregational Church. FREE, no preregistration required.  
10:00am Gentle Yoga w/ Kerry at River Studio & Zoom in Leland. Register @ lelandriverstudio.com
11:30am Chakra Reset Lab w/ Caitlin at River Studio in Leland. Register at lelandriverstudio.com
2:00pm Level 1 Reformer Pilates w/ Dr. Lisa at River Studio in Leland. Register at lelandriverstudio.com
3:00pm All Levels Reformer Pilates w/ Dr. Lisa at River Studio in Leland. Register at lelandriverstudio.com 
*NEW TIME FOR SUMMER* 4:30pm  Ashtanga Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com
*NEW TIME FOR SUMMER* 5:45pm Gentle Yin Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com

Tuesday
9:00am Power Flow w/ Christen at River Studio in Leland. Register at lelandriverstudio.com
NEW Class!  1:30-2:30pm Chair Yoga w/Sandra at River Studio in Leland. Register at lelandriverstudio.com
6:00 Adult Tennis Clinic @ Herman Park w/Kristen Wilson, Leelanau Love Tennis.  Learn more : www.leelanaulovetennis.com

Wednesday
8:30am Mat Pilates + Foam Rolling w/ Kat at River Studio in Leland. Register at lelandriverstudio.com
** NEXT CLASS 8/5/26 8:30 am Gentle Yoga w/ Kerry at Old Art Building in Leland & Zoom. Drop in or email [email protected]
10:00am Slow Flow w/ Jan at River Studio in Leland. Register at lelandriverstudio.com
1:00pm Adult Beginning Ballet w/ Caitlin at River Studio in Leland. Register at lelandriverstudio.com
2:00pm Level 1 Reformer Pilates w/ Dr. Lisa at River Studio in Leland. Register at lelandriverstudio.com
3:00pm All Levels Reformer Pilates w/ Dr. Lisa at River Studio in Leland. Register at lelandriverstudio.com 
*NEW CLASS BEGINS JULY 1st* 4:30pm  Ashtanga Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com
*NEW CLASS BEGINS JULY 1st* 5:45pm Gentle Yoga and Nidra w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com

Thursday
9:00am Slow Flow w/ Sandra at River Studio in Leland. Register at lelandriverstudio.com
NEW CLASS! 9:30 am Gentle Yoga w/ Anne at The Faerie House in Northport/Leelanau Township. Register at TheFaerieHouse.com
10:30am Mat Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
11:45am Level 2 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
1:15pm Level 1 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
NEW CLASS! 6pm  Lavender Glow Flow w/ Naomi Cole at Manitou Acres, Lavender Farm, Maple City.  Register at https://www.yenyogafitness.com/classschedule

Friday
8:00am–8:30am Virtual Face Yoga w/ Kat via River Studio in Leland. Register at lelandriverstudio.com
8:30am Yoga Sculpt w/ Kerry at River Studio in Leland. Register at lelandriverstudio.com
10:30am Donation-Based Yoga w/ Amy at River Studio in Leland. Register at lelandriverstudio.com
1:00pm Group Reiki w/ Caitlin at River Studio in Leland. Register at lelandriverstudio.com

Saturday
10:00am Fitonic w/ Christen at River Studio in Leland. Register at lelandriverstudio.com
11:30am Level 2 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
12:45pm Level 1 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
2:00pm All-Level Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com