Please consult a medical professional before participating in any of the wellness offerings shared below, especially if you have any pre-existing medical conditions. By signing up for the offerings below, you confirm that you are in good physical condition and have obtained medical clearance, if necessary. ​

​Offerings this week:

Sunday
9:00am Kundalini Yoga w/ Jessica at New Moon Yoga Studio. Register at https://calendly.com/jessicamerwin/kundalini-yoga
10:00am Lunar Vinyasa w/ Kerry at River Studio in Leland. Register at lelandriverstudio.com
4:00pm Yin Yoga w/ Sandra at River Studio in Leland. Register at lelandriverstudio.com

Monday
7:00am Vinyasa w/ Jan at River Studio in Leland. Register at lelandriverstudio.com
7:45am–8:15am Glow & Go: Seated Stretching + Face Yoga w/ Kat at River Studio in Leland. Register at lelandriverstudio.com
11:30am Chakra Reset Lab w/ Caitlin at River Studio in Leland. Register at lelandriverstudio.com
5:30pm Ashtanga Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com
6:30pm Radiant Heart Yoga w/ Jess at New Moon Yoga Studio. Register at newmoonyogastudio.com
7:00pm Yin Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com

Tuesday
9:00am Power Flow w/ Christen at River Studio in Leland. Register at lelandriverstudio.com
10:30am Mat Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
11:45am All Level Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com

Wednesday
10:00am Slow Flow w/ Jan at River Studio in Leland. Register at lelandriverstudio.com
1:00pm Adult Beginning Ballet w/ Caitlin at River Studio in Leland. Register at lelandriverstudio.com
5:30pm Ashtanga Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com
7:00pm Yin Yoga w/ Shelley at River Studio in Leland. Register at lelandriverstudio.com

Thursday
9:00am Slow Flow w/ Sandra at River Studio in Leland. Register at lelandriverstudio.com
10:30am Mat Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
11:45am Level 2 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
1:15pm Level 1 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com

Friday
9:00am Yoga Sculpt w/ Kerry at River Studio in Leland. Register at lelandriverstudio.com
10:30am Donation-Based Yoga w/ Amy at River Studio in Leland. Register at lelandriverstudio.com
1:00pm Group Reiki w/ Caitlin at River Studio in Leland. Register at lelandriverstudio.com

Saturday
10:00am Fitonic w/ Christen at River Studio in Leland. Register at lelandriverstudio.com
11:30am Level 2 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
12:45pm Level 1 Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com
2:00pm All-Level Reformer Pilates w/ Jessica at River Studio in Leland. Register at lelandriverstudio.com